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MindIsland
Personalised daily AI meditation, made for whatever is on your mind.
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CMF
6 MIN
The post-room-scale cool-down: our 15-minute protocol from headset to bed
Headset off, sit down, drink, dim the lights, then ten minutes lying down: a fixed 15-minute protocol for the evening after a lively VR session.
- Nach der Session
- sitzend
- liegend
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MXR
5 MIN
Passthrough decompression: bring the real room back first, then take the headset off
Straight from full immersion into the living room? We bring the room back via passthrough first, breathe calmly, and stand on the spot for three minutes.
- Spielfläche
- stehend
- Passthrough
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CMF
5 MIN
Feeling queasy after a session: what helps, what doesn't, and where calm breathing fits in
Pause immediately, sit down, get fresh air, don't play on: the ground rules for VR discomfort, and where a long exhale comes in as relaxation.
- Pause
- sitzend
- außerhalb der Boundary
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TEC
5 MIN
Breath control for stealth: the 4-6 rhythm before the laser corridor
A standing pre-run routine: posture, pace and a calm 4-6 breath on the play space before the lasers go live in Laser Thief.
- 3 × 3 m
- stehend
- Room-Scale